Weigh In record (no journal entry) for 08 February 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1251 kcal
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Fat: 17.60g | Prot: 93.00g | Carbs: 171.50g.
Breakfast: Weetabix Formelle di Frumento Integrale, Fage Total 0%, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Milk Protein Milk Pro 20G. Dinner: Fior Fiore Coop Cantucci alle Mandorle . more...
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Losing 0.4 kg a Week
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