Weigh In record (no journal entry) for 04 June 2014
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121.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 59.33g | Prot: 100.95g | Carbs: 175.55g.
Breakfast: AH Ananas Vers, Danone Oikos Passievrucht. Lunch: Thee, AH Maisbrood, Becel Light, C1000 Basis Schouderham, AH Goudse Kaas Jong Belegen 48+. Dinner: Courgette, AH Champignons, AH Punt Paprika, Aviko Ovenfriet, Gele Paprika's, Groene Paprika, Gebraden Kippenpoot zonder Coating (met Vel). Snacks/Other: AH Rode Pitloze Druiven, Banaan, Appel, Rivella Rivella, Walnoten, Magere Yoghurt, Koffie, Koffie met Melk. more...
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3351 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Maria0911's Weight History
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