Weigh In record (no journal entry) for 08 February 2022
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99.2 kg
Lost so far: 1.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1455 kcal
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Fat: 80.35g | Prot: 78.32g | Carbs: 106.25g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kaffee, Abraham Original Schwarzwälder Schinken, Spiegelei, Salami, Ja! Fleischwurst, Gut & Günstig Mozzarella . Dinner: Basmati-Reis, Hähnchenbrustfilet, Kokosmilch, Brokkoli, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Paprika. Snacks/Other: REWE Wikinger Röllchen . more...
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Gaining 0.0 kg a Week
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