Weigh In record (no journal entry) for 08 February 2022
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109 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2092 kcal
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Fat: 105.09g | Prot: 114.68g | Carbs: 171.27g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Huevo Revuelto, Sánduche de Jamón y Queso, Jet Blanca. Dinner: Arroz Blanco, Alpina Yogurt Original, Carne de Cerdo, Casablanca Salchicha Alemana. more...
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Losing 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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