Weigh In record (no journal entry) for 08 February 2022
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74 kg
Lost so far: 0.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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903 kcal
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Fat: 29.60g | Prot: 26.51g | Carbs: 156.95g.
Breakfast: Легкое Утро Творог с Изюмом, Чай с Лимоном, Мёд, Овсяная Каша на Молоке. Dinner: Гречка Отварная. Snacks/Other: Красное Яблоко, Хурма. more...
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Gaining 0.0 kg a Week
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Маншукбекзат's Weight History
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