Weigh In record (no journal entry) for 08 February 2022
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89.3 kg
Lost so far: 37.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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630 kcal
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Fat: 30.16g | Prot: 61.55g | Carbs: 26.87g.
Breakfast: Edulcorantes (Sacarina), Café, Cuca Atún Claro en Aceite de Oliva, Schar Crostini. Lunch: Pepino (Pelado), Zanahoria, Gambas Plancha, Salmón. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Hacendado Yogur Proteínas Fresa, Avellanas. more...
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Losing 1.2 kg a Week
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 Comments
Muchas gracias!!! Ya va quedando menos....
08 Feb 22 by member: ttrgz
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09 Feb 22 by member: miyoli
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Miyoli siiii poco a poco!! Gracias por los animos!! 💪💪💪💪
09 Feb 22 by member: ttrgz
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