Weigh In record (no journal entry) for 08 February 2022
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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565 kcal
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Fat: 19.11g | Prot: 25.97g | Carbs: 71.28g.
Breakfast: Pascual Mantequilla Original, DIA Tostadas Integrales , Piña. Lunch: Eroski Basic Jamón Cocido , Hacendado Yogur Natural 0%, Espinacas, Carretilla Alubias Estilo Casero . more...
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Gaining 2.1 kg a Week
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paulover94's Weight History
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