昨沒嗯嗯
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63.5 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1052 kcal
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Fat: 49.53g | Prot: 79.24g | Carbs: 71.50g.
Lunch: Kewpie 胡麻醬 (10ml), 全聯 洋蔥, 福記 阿薩姆茶葉蛋, 牛排. Dinner: 義美 魚豆腐, 麵, 全聯 豬後腿肉, 青江菜. Snacks/Other: 林鳳營 高品質優酪乳, 櫻桃爺爺 南棗核桃糕, 垂坤 飛卷片, 柑橘, 水. more...
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Losing 3.5 kg a Week
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curryhihi's Weight History
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