KualityE's Journal, 03 Jun 14

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Weigh In record (no journal entry) for 03 June 2014

118.4 kg Lost so far: 16.8 kg. Still to go: 36.7 kg. Diet followed: Poorly.

View Diet Calendar, 03 June 2014:

1415 kcal

Fat: 74.73g | Prot: 38.87g | Carbs: 146.81g. Breakfast: Krispy Kreme Glazed Kreme Filled Doughnut, Chocolate Doughnut (Cake Type). Lunch: Jimmy John's Regular Chips, Jimmy John's #5 Vito. more...

3381 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.1 kg a Week

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KualityE's Journal, 03 Jun 14

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KualityE's Weight History