Weigh In record (no journal entry) for 08 February 2022
|
50.4 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
987 kcal
|
Fat: 44.08g | Prot: 52.07g | Carbs: 94.99g.
Breakfast: 拿鐵咖啡, 煎雞蛋, 白吐司, 白吐司. Lunch: 炒茄子, 大成 泰式椒麻雞腿排, 白飯. Dinner: 全家 小魯青蔬, 義美 義美古早傳統豆奶（無加糖）. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|