Weigh In record (no journal entry) for 07 February 2022
|
148 kg
Lost so far: 8.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
625 kcal
|
Fat: 30.85g | Prot: 39.75g | Carbs: 44.32g.
Breakfast: Yoki Farinha de Mandioca, Aurora Linguiça Toscana, Ovo. more...
|
Losing 13.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WilsonRossi's Weight History
|