Weigh In record (no journal entry) for 07 February 2022
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76.4 kg
Lost so far: 0.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1190 kcal
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Fat: 50.25g | Prot: 39.50g | Carbs: 152.05g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, General Mills Corn Chex Gluten Free, Lactaid 100% Lactose Free Milk. Lunch: Hebrew National Beef Salami, Oroweat Country White Bread, La Choy Chow Mein Noodles, Progresso Chicken & Wild Rice Soup, Chobani Flip Key Lime Crumble. Dinner: Great Value Sweet Potato Fries, Hebrew National Bun Length Beef Franks. Snacks/Other: Quaker Caramel Rice Crisps (Bag). more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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