Weigh In record (no journal entry) for 07 February 2022
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48.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1824 kcal
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Fat: 71.44g | Prot: 55.30g | Carbs: 205.40g.
Breakfast: La Serenísima Manteca, D&D Pan Artesanal Integral . Lunch: La Paulina Queso Rallado, SanCor Queso Cremoso Sancor, Salsa de Tomate, La Serenísima Manteca, Polenta al Horno o Hervido, Manzana. Dinner: Manzana, Pizza de Queso (36 Cm, Masa Delgada), Gancia Gancia con Sprite . Snacks/Other: Maní Tostado en Seco (Salado), La Serenísima Dulce de Leche Clásico, Waffle Sencillo, Chocolinas Chocolinas. more...
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Losing 0.1 kg a Week
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