Weigh In record (no journal entry) for 07 February 2022
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94 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1255 kcal
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Fat: 31.03g | Prot: 57.97g | Carbs: 185.17g.
Breakfast: Água com Limão, Maçã, Forno de Minas Pão de Queijo Tradicional. Lunch: Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Aurora Linguiça Paio, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Branco , Arroz Branco. Snacks/Other: Tirol Creme de Leite, Tambaú Cajuada. more...
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Gaining 0.1 kg a Week
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elicasil3's Weight History
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