Weigh In record (no journal entry) for 07 February 2022
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105.7 kg
Lost so far: 6.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1099 kcal
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Fat: 44.05g | Prot: 44.64g | Carbs: 127.05g.
Breakfast: Ja! Delikatess Kochschinken, Kaffee, Kaufland Milchbrötchen, Käse. Dinner: Leberkässemmel. Snacks/Other: Kaufland Milchbrötchen. more...
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Gaining 1.1 kg a Week
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zwillingsmanie's Weight History
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