Weigh In record (no journal entry) for 07 February 2022
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100.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1907 kcal
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Fat: 48.17g | Prot: 61.02g | Carbs: 315.06g.
Breakfast: Dole Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. Dinner: Cooked Broccoli (from Fresh), Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Leg. Snacks/Other: Fanta Orange Soda (12 oz), Betty Crocker SuperMoist Milk Chocolate Cake Mix, Quaker Rice Cakes - Caramel Corn. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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