Weigh In record (no journal entry) for 07 February 2022
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109.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1809 kcal
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Fat: 74.95g | Prot: 122.63g | Carbs: 176.40g.
Breakfast: Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Arroz Blanco, Jugo de Mora, Carne Asada, Frijoles Rojos Cocidos. Dinner: Country Hill Jugo de Naranja Light, Arroz Blanco, Carne Asada, Van Camp's Atún en Agua (110g), Vitanas Isolate Gourmet. Snacks/Other: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Colanta Queso Campesino, Valor Chocolate Negro 70% sin Azúcar . more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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