Weigh In record (no journal entry) for 07 February 2022
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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257 kcal
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Fat: 17.05g | Prot: 11.11g | Carbs: 14.84g.
Lunch: 닭고기, 치즈, 상추, 토마토와 살사소스 넣은 타코 또는 토스타다. Dinner: 롯데 오리엔탈 소스랑 컵샐러드. more...
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Gaining 0.1 kg a Week
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