Weigh In record (no journal entry) for 07 February 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1512 kcal
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Fat: 65.59g | Prot: 61.77g | Carbs: 167.04g.
Breakfast: Миндаль Миндаль Сырой, Epica Crispy Карамель. Lunch: Мясновъ Гуляш из Свинины с Овощами , Barilla Макароны Отварные. Dinner: Помидоры, Мясновъ Гуляш из Свинины с Овощами , Barilla Макароны Отварные. Snacks/Other: Хлеб Дарницкий, Сало, Dove Конфеты. more...
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Losing 0.6 kg a Week
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HellGa13's Weight History
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