Weigh In record (no journal entry) for 07 February 2022
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100.2 kg
Lost so far: 12.7 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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698 kcal
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Fat: 21.98g | Prot: 34.16g | Carbs: 92.00g.
Breakfast: Puertosol Succo e Polpa di Pesca, Mulino Bianco Mini Fette con Cioccolato Fondente, Dietor My Dietor, Caffè Espresso. Lunch: Mambo Kids Sfogliate , Carote Bollite, Tre Mulini Fette Biscottate Integrali (8g), Philadelphia Salmone Norvegese, Dolciando & Dolciando Cioko Caffè, Dietor My Dietor, Caffè Espresso. Dinner: Kinder Bueno, Carote Bollite, Tre Mulini Fette Biscottate Integrali (8g), Fesa di Tacchino, Dietor My Dietor, Caffè Espresso. Snacks/Other: Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
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Losing 3.5 kg a Week
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lisafarabotin's Weight History
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