Lira444's Journal, 14 Feb 16

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Weigh In record (no journal entry) for 14 February 2016

60.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:

558 kcal

Fat: 10.50g | Prot: 50.81g | Carbs: 66.26g. Breakfast: Кофе с Сахаром, Овсяная Каша на Воде. Lunch: ФЭГ Капуста Квашеная с Морковью, Куриная Грудка (Кожа не Съедена). Snacks/Other: Простоквашино Кефир 2,5%, Диетическая Творожная Запеканка, Банан. more...

1594 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

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Lira444's Journal, 14 Feb 16

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Lira444's Weight History