Weigh In record (no journal entry) for 07 February 2022
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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387 kcal
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Fat: 22.14g | Prot: 22.54g | Carbs: 23.50g.
Breakfast: Chicken Thigh Meat and Skin , Salamie en Kaas toebie, Coffee with Milk. more...
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Gaining 1.2 kg a Week
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Nelmarievdw's Weight History
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