Weigh In record (no journal entry) for 07 February 2022
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64.9 kg
Lost so far: 20.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1158 kcal
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Fat: 32.02g | Prot: 67.27g | Carbs: 157.24g.
Breakfast: Şitoğlu Keçiboynuzu Özü , Altınkılıç Kefir, Lor Peyniri, Kepekli Ekmek, Yeşil Zeytin, Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Kelly's Fitness Club Buğday ve Pirinç Gevreği, Süt, Muz, Kahve (Demlenmiş). Dinner: Haşlanmış Tavuk Göğsü, Yayla Sebzeli Karabuğday Pilavı, Karışık Yeşil Salata. more...
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Gaining 0.1 kg a Week
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busraatali's Weight History
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