Weigh In record (no journal entry) for 07 February 2022
|
205 kg
Lost so far: 5 kg.
Still to go: 110 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1109 kcal
|
Fat: 17.84g | Prot: 125.54g | Carbs: 111.49g.
Breakfast: Café, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Plátano, Tortilla Francesa. Lunch: Plátano, Pechuga de Pollo a la Plancha, Hacendado Espinacas Congeladas en Porciones. Snacks/Other: Manzana. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abraham_wp's Weight History
|