Weigh In record (no journal entry) for 07 February 2022
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1415 kcal
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Fat: 62.77g | Prot: 87.45g | Carbs: 123.00g.
Lunch: Gouda, Gut & Günstig Tomatensoße, Ebly Sonnenweizen. Dinner: Gervais Hüttenkäse, Aldi Eiweißbrot (35g), Rote Paprika, Rührei. Snacks/Other: Profuel Veebite Chocolate Caramel Cream. more...
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Losing 2.8 kg a Week
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AnnaSamuelFit's Weight History
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