Weigh In record (no journal entry) for 06 February 2022
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45.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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559 kcal
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Fat: 8.19g | Prot: 22.18g | Carbs: 98.24g.
Lunch: 發糕, 義美 義美低糖豆奶. Snacks/Other: 豬里肉（柳肉，瘦肉）, 桂冠 小湯圓, 草莓. more...
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steady weight
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