Weigh In record (no journal entry) for 07 February 2022
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63.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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686 kcal
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Fat: 28.03g | Prot: 40.73g | Carbs: 75.25g.
Breakfast: Люкс Шоколад, Американо. Lunch: Американо, Blender Боул с Лососем и Киноа. Dinner: Водный Мир Крабовые Палочки, Makosh Slices Укроп и Томат, Гриднев Хлеб Ржано-Пшеничный Добрынинский. more...
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Losing 6.3 kg a Week
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emmaSV56's Weight History
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