musclesophie66's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

58.8 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1998 kcal

Fat: 60.49g | Prot: 96.24g | Carbs: 245.36g. Breakfast: Go Sport Energy Bar. Lunch: Marie Blachère Brioche aux Pralines Roses . Dinner: FitClem Barre Noisette, Danone Hipro Banane Saveur Beurre De Cacahuète, Delpeyrat Magret de Canard du Sud Ouest, Danone Hipro Myrtilles . Snacks/Other: Heudebert La Biscotte, Pâte à Tartiner, FitClem Barre Noisette. more...

1716 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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