Ichinen's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

87 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 February 2022:

769 kcal

Fat: 10.81g | Prot: 11.98g | Carbs: 160.14g. Breakfast: Manzana Verde. Lunch: Agua (Embotellada), Salsa de Soya (Soja), Watt's Jugo Fresco Naranja, Pimentón, Zanahoria, Cebolla Frita. Snacks/Other: Jumex Jugo de Piña. more...

2652 kcal

Exercise: Sleeping - 8 hours, Abdominal (Sit Ups) - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 10 minutes. more...

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Ichinen's Weight History

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Ichinen's Journal, 07 Feb 22

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Ichinen's Weight History