Weigh In record (no journal entry) for 07 February 2022
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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935 kcal
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Fat: 35.40g | Prot: 34.65g | Carbs: 121.20g.
Breakfast: Bauducco Torrada Integral, Guacamole, Ovo Cozido. Lunch: Picanha, Purê de Batata, Espaguete. Dinner: Vitamina de Banana. Snacks/Other: Predilecta Goiabada, Mabel Cream Cracker, Royal Gelatina Sabor Morango . more...
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Losing 2.2 kg a Week
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Elizabetegomes0's Weight History
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