Weigh In record (no journal entry) for 07 February 2022
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56.1 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1463 kcal
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Fat: 53.07g | Prot: 67.62g | Carbs: 178.03g.
Breakfast: 농심 귀리밥, 할리스 딸기듬뿍라떼, 햇반 현미쌀밥, 안원당 우거지 감자탕. Lunch: 햇반 현미쌀밥, 안원당 우거지 감자탕, 이마트 방울토마토. Dinner: 샐러디 크랜베리그릭랩, 샐러디 우삼겹 웜볼. Snacks/Other: 서울우유 저지방 나 100%. more...
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steady weight
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크림치즈베이글'__''s Weight History
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