Weigh In record (no journal entry) for 07 February 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1792 kcal
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Fat: 48.95g | Prot: 115.47g | Carbs: 212.08g.
Breakfast: 7-11 大熱拿, 地瓜. Lunch: 義美 天然取向紫菜蘇打, 小番茄（葡萄形狀）, 鴨蛋, 南僑 讚岐烏龍麵, 水煮蛋, 雞胸肉, 青江菜. Dinner: 芭蕉, Myprotein 乳清蛋白(柔滑巧克力), Familymart 台式芋頭鹹粥. more...
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Gaining 0.1 kg a Week
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