Weigh In record (no journal entry) for 07 February 2022
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59.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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286 kcal
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Fat: 17.82g | Prot: 5.91g | Carbs: 25.65g.
Breakfast: 식빵, 오뚜기 양송이 크림 스프. more...
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Gaining 2.1 kg a Week
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