tahelis's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

75.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

1045 kcal

Fat: 40.09g | Prot: 43.32g | Carbs: 78.51g. Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Café con Leche, Cheesecake. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Cerveza. more...

408 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Google Fit - 22 hours and 39 minutes. more...

Losing 1.9 kg a Week

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tahelis's Journal, 06 Feb 22

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tahelis's Weight History