Karen_Karen_56's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

52.2 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1062 kcal

Fat: 45.54g | Prot: 64.38g | Carbs: 90.01g. Breakfast: Tasmanian Heritage Camembert, Coles Lite Milk, Kellogg's All-Bran Original, Coffee. Lunch: Edgell Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...

1279 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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Karen_Karen_56's Weight History

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