Weigh In record (no journal entry) for 07 February 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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3112 kcal
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Fat: 68.91g | Prot: 147.79g | Carbs: 481.94g.
Lunch: 된장찌개, 계란후라이, 맛있닭 소프트안심, 햇반 현미밥. Dinner: 햇반 현미밥, 짬뽕국, 요리하다 병천식 고기순대. Snacks/Other: 콩떡. more...
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Gaining 3.2 kg a Week
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justduing's Weight History
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