Weigh In record (no journal entry) for 06 February 2022
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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4112 kcal
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Fat: 182.66g | Prot: 224.01g | Carbs: 403.43g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Café, Riquísimo Tostadas Mantequilla X12. Lunch: Zafran Salsa Showy, Papa Cocida, Filete de Ternera. Dinner: Plátano Frito, Pollo Asado, Papa Cocida. Snacks/Other: Latti Queso Mozzarella , Viandé Jamón de Cerdo, Horneaditos Pan Integral, La Especial Arandamix, Jumbo Jumbo Maní (40g), Del Cerro Alfajor. more...
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Gaining 13.0 kg a Week
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williamcibiris's Weight History
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