maymay780318's Journal, 07 Feb 22

淨重

50 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1261 kcal

Fat: 50.61g | Prot: 40.02g | Carbs: 144.89g. Breakfast: 全家大杯冰拿鐵, 煎餃. Lunch: 蘿蔔糕, 炒青菜. Dinner: 水果, 炒茄子, 大成泰式椒麻雞腿排, 白飯. more...

1251 kcal

Exercise: Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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maymay780318's Weight History