Weigh In record (no journal entry) for 06 February 2022
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92 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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960 kcal
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Fat: 33.99g | Prot: 77.38g | Carbs: 85.70g.
Lunch: 掬水軒 高纖蘇打(新纖薯), Ikea 肉桂捲, 7-11 松露風味野菇烘蛋捲餅, 鯛魚, 木盆 優格醬, 木盆 低卡雞肉沙拉. more...
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Losing 4.9 kg a Week
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peter1224's Weight History
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