Weigh In record (no journal entry) for 06 February 2022
|
66 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
565 kcal
|
Fat: 19.98g | Prot: 44.34g | Carbs: 53.22g.
Breakfast: Mercimek Çorbası. Lunch: Mercimek Çorbası. Dinner: Dardanel Ton Klasik. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekin1987's Weight History
|