Weigh In record (no journal entry) for 06 February 2022
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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3261 kcal
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Fat: 169.75g | Prot: 195.76g | Carbs: 249.82g.
Breakfast: San Marcos Leche Entera, Mister Gourmet Crema de Cacahuete, Mutant Whey Protein, Hershey's Cocoa 100% Natural, Gloria Mantequilla sin Sal, D'Gari Gelatina de Agua, Aguascalientes Requesón, Granvita Avena 100% Natural e Integral, Carlota Miel de Abeja, Plátano, Aguacate, Curry en Polvo, Papaya, Huevo, Queso Parmesano Rallado Seco. Lunch: Guaymex Sardinas en Salsa de Tomate, Jitomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, Portales Queso Ricotta, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Taco de Carnitas. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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