Weigh In record (no journal entry) for 06 February 2022
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153 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2496 kcal
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Fat: 150.25g | Prot: 135.69g | Carbs: 158.65g.
Breakfast: Куриный Фарш, Ашан Сыр Российский 50%, Морковь по-Корейски. Lunch: Мандарины, ITLV Оливки Зеленые с Лососем . Dinner: Мёд. more...
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Losing 1.2 kg a Week
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