Weigh In record (no journal entry) for 06 February 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1403 kcal
|
Fat: 75.86g | Prot: 84.92g | Carbs: 92.94g.
Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Rowan Hill Wholemeal Seeded Bread, Russian Salad. Dinner: Rowan Hill Wholemeal Seeded Bread, Iceberg Lettuce (Includes Crisphead Types) , Tesco British Turkey Steaks, Tesco Everyday Value Soft Cheese, Cheddar Cheese . Snacks/Other: Wall's Mini Twister. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linalunalina's Weight History
|