Weigh In record (no journal entry) for 06 February 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1730 kcal
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Fat: 31.56g | Prot: 150.19g | Carbs: 201.72g.
Breakfast: Tirolez Creme de Ricota Light #2, Verde Campo Natural Whey Cookies & Cream , Elegê Leite UHT Desnatado, TBCA Abacaxi In Natura, Euronutry Totally 3 Whey Protein (Maracujá), Jovanil Ovo tipo Grande Branco / Vermelho - Categoria a #3. Lunch: Qualitá Morango em Calda, Gelatina Proteica, La Vita Couve Manteiga #1, Tirolez Creme de Ricota Light #2, Coqueiro Atum Sólido Ao Natural, TBCA Tomate Cru, Tirolez Queijo Mussarela Fatiado Light, Qualitá Molho de Tomate com Pedaços, Pita Bread Pão Sírio Tradicional Médio. Dinner: Aviação Doce de Leite Pastoso, Wickbold Pão 100% Integral + Proteína, Verde Campo Natural Whey Cookies & Cream, TBCA Abacaxi In Natura, Qualitá Morango em Calda, Gelatina Proteica. more...
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Losing 0.1 kg a Week
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almeidna's Weight History
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