Weigh In record (no journal entry) for 06 February 2022
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109.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2589 kcal
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Fat: 120.90g | Prot: 132.28g | Carbs: 242.58g.
Breakfast: Sánduche de Jamón y Queso con Lechuga , Huevo Revuelto, Edulcorantes (Sacarina), Café, Pan Integral, Natri Mermelada Frutos Rojos, Zenú Salchicha Long, Jugo de Papaya, Rebanadas de Jamón, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Zenú Salchicha Perro, Queso Americano. Lunch: Yuca Frita, El Corral Hamburguesa Corral, Papas a la Francesa. Dinner: Jugo de Mora, Jugo de Mora, Hamburguesa de Pollo, Hamburguesa de Pollo. more...
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Losing 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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