Weigh In record (no journal entry) for 06 February 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2081 kcal
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Fat: 74.50g | Prot: 137.30g | Carbs: 212.70g.
Breakfast: Finlandia Queso Crema Light, Carrefour Pan Negro con Semillas de Lino, La Serenísima Yogurt Bebible sin Azúcar Agregada, ENA True Made Whey Protein. Lunch: Huevo Duro, Milanesa de Carne Frita, Cuadril, Arroz Blanco (de Grano Largo, Cocido). Dinner: Paladini Jamón Cocido, Ilolay Queso Cremoso, Prepizza, Empanada de Pollo al Horno. Snacks/Other: Bagley Surtido , Ilolay Queso Cremoso, Lia Media Tarde, SanCor Leche en Polvo Descremada, Durazno. more...
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Losing 1.1 kg a Week
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guscochia's Weight History
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