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2. Hedefime 100 gr kaldı çok şükür 🙌🏼
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69.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1231 kcal
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Fat: 64.25g | Prot: 67.10g | Carbs: 100.09g.
Breakfast: Tereyağı, Polonez Fit Yaşam Piliç Füme Eti, Lor Peyniri, Salatalık (Soyulmuş), Yeşil Biber, Domatesler, İnci Az Tuzlu Doğal Salamura Siyah Zeytin, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Pınar Süzme Peynir, Balparmak Süzme Çiçek Balı, Sucuklu Yumurta. Snacks/Other: Mangos, Performans Hindistan Cevizli Bademli Protein Bar. more...
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Losing 0.2 kg a Week
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saban.karul's Weight History
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