Gisteren chinees en taart gehad op verjaardag
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77.4 kg
Lost so far: 11.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1341 kcal
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Fat: 57.42g | Prot: 58.03g | Carbs: 144.62g.
Breakfast: Banaan. Lunch: Gebakken Ei, Gerookte Makreel, Wasa Volkoren Cracker. Dinner: Bertolli Pizzasaus Originale, Magioni Pizzabodem Bloemkool, Smaakt Sesamzaad Gepeld, Aldi Brie, AH Schouderham, AH Gebraden Rosbief. Snacks/Other: Aldi Eierwafel. more...
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Gaining 3.5 kg a Week
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@Kirsten's Weight History
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