CATSLU1's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
55.8 kg Lost so far: 2.8 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
980 kcal Fat: 41.53g | Prot: 76.76g | Carbs: 79.51g.   Breakfast: Avocado, Herman Brot Low Carb Bread, Fried Egg. Lunch: Cucumber, chicken casserole. Dinner: Strawberries, Jalna Fat Free Natural Yoghurt. Snacks/Other: Cheese, Coffee with Skim Milk, Apples. more...
1535 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

11 Supporters    Support   

Comments 
Wtg 
06 Feb 22 by member: Lisamae71
great result 🥰👌 
08 Feb 22 by member: trishjones

     
 

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