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Infernale76
Journal
06 Feb 22
Infernale76's Journal, 06 Feb 22
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Weigh In record (no journal entry) for 06 February 2022
73 kg
Lost so far:
5.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2022:
651 kcal
Fat: 21.93g | Prot: 80.90g | Carbs: 33.60g.
Breakfast:
Carrefour Yaourt Nature 0%.
Lunch:
Carrefour Yaourt Nature 0%, Carrefour Pousses de Haricots Mungo, Auchan Magret de Canard.
Dinner:
Carrefour Yaourt Nature 0%, Céleri, Fleury Michon Blanc de Poulet -25% de Sel (40g), Sucrine.
more...
1967 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 31 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours and 27 minutes.
more...
Losing 0.2 kg a Week
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Infernale76's Weight History
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